Every Session Makes
A Difference
BROOKLINE & DRYDOCK
WE BUILT THE PRACTICE WE’D WANT AS PATIENTS
The POST Difference
Every session, we measure, treat, and measure again, so you leave knowing exactly what changed. POST Physical Therapy is a Boston-area physical therapy practice focused on helping people recover from injury, improve mobility, and build long-term strength. Our team provides personalized, hands-on care designed to support each patient’s goals, whether they are returning to sport, work, or everyday activity.
Measured from the start
Each visit opens with a test tied to your goal, whether that's strength, range of motion, or the movement that hurts. You see where you stand before treatment begins.
Proven before you leave
We retest at the end of every session. Better, same, or worse, you get a real answer instead of a guess.
A plan that adapts in real time
When something works, we build on it. When something doesn't, we change course that day, so every visit moves you forward.
Our Services
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Sports and Orthopedic Physical Therapy
Manual therapy and evidence-based rehab for sports injuries, post-surgical recovery, and joint pain.
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Neurological Rehab
Individualized therapy for neurological conditions affecting mobility, balance, and daily function.
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Post-Surgical Recovery
Structured return-to-function protocols following orthopedic surgery, tailored to your surgeon's timeline.
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Performance Assessments
Unlock your full potential with our specialized performance assessments aimed at improving form and biomechanics.
Human Performance Optimization
Longevity & Physical Performance
A 15-point assessment reveals how your body performs against your biological age. Then an 8-week accelerator builds it back up. Proactive care for people who don't want to wait for pain.
HYROX Performance Testing
HYROX Testing is a performance assessment designed to measure the key qualities needed for HYROX racing. The testing session helps identify your current fitness level, highlight strengths and limitations, and establish clear training targets so your program can be tailored to improve race-day performance.
Running and Race Training Performance Testing
Our Running and Race training testing is a performance assessment designed to measure the key qualities needed for efficient, resilient running: aerobic capacity, speed, pacing, strength, and movement mechanics. The testing session helps establish your current baseline, identify areas limiting performance or increasing injury risk.
Meet the Team
“Highly recommend. Easy scheduling, friendly insurance/payment options, and great facilities.”
— Andrew E. - Drydock Patient