Running Performance Lab
Run Faster. Run Stronger.
Most running programs follow a checklist.
We measure each leg with force plate and strength testing, find the weak spots a checklist misses, and build your plan around them so you come back stronger and stay healthy.
Built for runners with a goal
Training for your first or next marathon. Find the weak link before mile 20 finds it for you.
Chasing a time. When the mileage is already there, strength and power are where the next minutes come from.
Choose your assessment
Complete Running Performance Assessment | $375
90 minutes with a licensed physical therapist
Gait analysis, force plate power testing, joint by joint strength testing, and a written performance summary.
Gait and Movement Analysis | $125
40 minutes with a licensed physical therapist
Video gait analysis, movement screen, and mobility review.
Three tests. One complete picture.
FORM
Video gait analysis, a full movement screen, and a mobility review. We look at how you land, how you load, and where your mechanics break down.
POWER
Force plate testing measures how much force you produce, how fast you produce it, and how you absorb it on landing. Every number is compared side to side, so an imbalance between legs has nowhere to hide.
STRENGTH
Calibrated strength testing of your quads, hamstrings, hips, and calves on each side. These are the muscles that carry you through every mile, measured in real numbers instead of a therapist’s best guess.
A video shows you what.
Numbers tell you why.
A gait video can tell you that your knee collapses or your stride shortens late in a run. It can’t tell you whether the cause is a weak hip, a stiff ankle, or a leg that produces less force than the other one.
That’s the gap in most running assessments. They stop at the camera. The Run Performance Lab keeps going, testing the strength and power that drive every stride, so the fix you get targets the actual cause.
Wesley Chan, PT, DPT
Wesley completed his undergraduate studies in Kinesiology at the University of Illinois at Urbana-Champaign and earned his Doctorate in Physical Therapy from Marquette University.
He spent the past two years working as both a physical therapist and clinical director in New York City, where he discovered a passion for treating runners and keeping them moving. Now based in Boston, Wesley brings his dynamic, patient-focused care to POST Physical Therapy.
"Runners are some of the most driven people I work with. My job is to find what's holding them back and get them moving again, stronger than before."
He takes a thoughtful, personalized approach to treatment, designing plans that reflect each patient’s unique goals and movement patterns. Wesley finds daily motivation in seeing his patients smile, have fun, and become stronger, knowing it reflects their trust, progress, and enjoyment of the healing process. In his free time, Wesley likes to cook, participate in sports, and watch footba