by admin-brookline | Jul 16, 2019 | Running, Training
Many runners may remember the book Born to Run by Christopher McDougall. McDougall’s tale of the Tarahumara and their passion for endurance running. This tale convinced many runners to question what footwear was best for their sport. The book also glamorized running...
by admin-brookline | Mar 24, 2019 | Running, Sports Injuries
You just made an awkward pivot/jump followed by the feeling of someone kicking you at the back of your heel. If you didn’t know immediately, you probably just tore your achilles. Like many, you are probably thinking about going into surgery. Before you make this...
by admin-brookline | Feb 28, 2019 | Running
With just over a month till the 123rd Boston Marathon, first time and senior runners are heading into the peaks of their training cycles. Increase in frequency, mileage and intensity of workouts often lead to a runner’s increase risk for injury. Injury prevention...
