by admin-brookline | May 10, 2023 | Uncategorized
Spring is here, and with it comes the excitement of marathon season. Runners around the world have run races like the Boston Marathon, and many have been training hard for months. However, for some, injury can get in the way of their training, making it difficult to...
by admin-brookline | May 25, 2021 | Physical Therapy
Over the last year and a half, we have all been affected by COVID-19 in some way. Those who have been infected and survive should return to a symptom-free, relatively normal life within a few weeks. In fact, over half of non hospitalized patients are symptom-free one...
by admin-brookline | Oct 6, 2020 | Injury Prevention, Uncategorized
Coming back to a new school year for some may not only mean returning to school but also returning to sports. I’m sure you have heard your coaches, parents, or teammates mentioning the importance of warming up and cooling down. Why are they important you may ask? To...
by admin-brookline | Sep 29, 2020 | Injury Prevention, Physical Therapy
Fall has snuck its way to the forefront, and with it, those brisk mornings and brilliant colors. Even more so, one of New England’s favorite fall sports is here…Apple Picking! While preparing ourselves for the crisp, sweet crunch of our favorite apple variety...
by admin-brookline | Sep 22, 2020 | Injury Prevention, Physical Therapy
Whether your doctor recommended you try physical therapy or you’ve been dealing with some aches and pains, you may be considering seeing a physical therapist. Making your first physical therapy appointment can be a nerve wracking experience, especially if you’ve never...